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10 Lindsay St S, 2nd Floor
705-320-8913

Yoga Studio | Unlimited Virtual Yoga Studio | Yoga Teacher Training | Lindsay + Bobcaygeon, ON

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  • classes
  • contact
  • home
  • our team
  • reiki
  • schedule
  • studio policies
  • upcoming series | events
    • 30 Day Challenge
    • upcoming series | events
  • yoga trainings
    • BLS/CPR Trainings
    • prenatal yoga teacher training
    • reiki certifications
    • restorative yoga teacher training
    • RYT-200 hr yoga teacher training
    • teacher trainee testimonials

Category: Health and Wellness

YOU & ME YOGA – 6 WEEK SESSION

Joey Henderson17 Feb 2020

You + Me Yoga is a fun and entertaining class for the whole family, Moms or Dads (or other caregivers) and Kids!  Come explore yoga together!  Life can be a bit of a balancing act – family, work, fitness, down time…let’s combine two things we love; Family & Yoga! Classes …

Read More Beginners Yoga, Health and Wellness, Kids & Tween Yoga, Mom & Me Yoga, Specialty Sessions, Yoga, Yoga for Kids

YOGA FOR BEGINNERS SERIES

Joey Henderson17 Feb 2020

Back by popular demand!  We understand that walking into a studio for the first time can feel … a bit awkward or uncomfortable (we’ve all been there!); however, if you have been considering trying yoga, or coming back to your mat to give it another try, this is the class …

Read More Beginners Yoga, Health and Wellness, Specialty Sessions, Yoga

YOGA NIDRA

Joey Henderson5 Feb 2020

Delve into deep Relaxation, Heal, Rest & Create positive personal change with Yoga Nidra. Gain insight into this ancient practice for imbalances such as stress, anxiety, high blood pressure, chronic fatigue, digestive disorders, insomnia etc. Release tensions & impressions stored in layers (the Koshas) of the mind and body from …

Read More Beginners Yoga, Health and Wellness, Intermediate Yoga, Meditation, Restorative Yoga, Workshops, Yoga, Yoga Nidra

MOM + BABY YOGA SESSION

Joey Henderson6 Aug 2019

Join us in experiencing the joy of practicing yoga with your baby.  In this class specifically designed for postnatal women, we will focus on calming the mind, releasing tension and toning the body.  Through gentle movements, breath work, stretching and strengthening, you will soon begin to feel stronger, more confident …

Read More Beginners Yoga, Health and Wellness, Mom & Baby Yoga, Mom & Me Yoga, Postnatal Yoga, Specialty Sessions, Yoga

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Yoga Loft

Contact

The Yoga Loft

705.320.8913

info@yloft.ca

10 Lindsay Street, South

Second Floor

K9V 2L6

Lindsay, ON

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