At The Yoga Loft you will find a serene and peaceful space to practice yoga. We are humbled and honored to share a warm, welcoming, and non-judgmental environment for you to meet yourself on your mat. We live in a speed driven world and are accustomed to a more is more mindset, and pace. It is important to retreat from the busyness to rediscover that less is more, and we as humans thrive on a more balanced and healthy lifestyle. When we commit to a consistent practice, time and time again, we are reminded that there is calm amongst the chaos. Yoga can help you rediscover connection, mindfulness, peace and balance in both body + mind. Along with gained confidence, a calmer mind, and improved sleep, our community members often report a decrease in pain, increased mobility and strength, and an overall more positive outlook on life.
We are now a Hybrid Yoga Studio! This means we are offering both in-studio and virtual classes at the same time! We have 2 memberships to suit your own personal needs and level of comfort. All of our members also have access to 2x/week prerecorded classes (available upon request). We are so very humbled and excited to be here for you!
Chose the membership of your choice:
or view our full schedule click here: schedule page.
Satya School of Yoga RYS has been an accredited school with the Yoga Alliance since 2017. Our upcoming trainings are live, and include, RYT-200, Prenatal Yoga Teacher Training, Restorative Yoga Teacher Training (and coming soon – Yoga for Kids + Yoga Nidra)! Please visit our Yoga Teacher Training Page for more information or to register for any of our upcoming trainings.
Restorative Teacher Training – Jan|Feb 2022
Prenatal Yoga Teacher Training – back again soon
RYT-200 – September 2022: Enrollment is open
Yoga for Kids – coming soon
Yoga Nidra – coming soon
RYT-300 – est. fall 2023
reiki level I certification
The world seems to be fractured and sorely in need of people with the courage to to shine their light and use it as a conduit for healing. Please join Joey and I (Julie Conway-Beaulieu); ease away from social media and the news for just one day to delve into the sacred touch of Reiki.
In Usui Reiki level 1 you will:
- Receive a 1st degree Reiki attunement
- Learn the history of Reiki
(just enough to ignite you passion, but not enough to put you to sleep!)
- Learn the Reiki hand positions
- Learn how to give a complete Reiki treatment to yourself and others: practice instills confidence even though it can be a little intimidating at first!
- Learn basic information about the chakras and how to utilize this information for your healing practice
- Receive a Reiki 1 Certificate
- A manual and workbook on Usui Reiki
- A book on Chakra healing