welcome
At The Yoga Loft you will find a serene and peaceful space to practice yoga. We are humbled and honored to share a warm, welcoming, and non-judgmental environment for you to meet yourself on your mat. We live in a speed driven world and are accustomed to a more is more mindset, and pace. It is important to retreat from the busyness to rediscover that less is more, and we as humans thrive on a more balanced and healthy lifestyle. When we commit to a consistent practice, time and time again, we are reminded that there is calm amongst the chaos. Yoga can help you rediscover connection, mindfulness, peace and balance in both body + mind. Along with gained confidence, a calmer mind, and improved sleep, our community members often report a decrease in pain, increased mobility and strength, and an overall more positive outlook on life.
unlimited hybrid or virtual only yoga
We are reopening on Friday July 16th as a Hybrid Yoga Studio! This means we are offering both in-studio and virtual classes at the same time! We have 2 memberships to suit your own personal needs and level of comfort. All of our members also have access to 2x/week prerecorded classes (available upon request). We are so very humbled and excited to be here for you!
Chose the membership of your choice:
For those who prefer to join us live from home: Unlimited virtual yoga membership
For those who want in studio + virtual options: Unlimited hybrid yoga membership
or view our full schedule click here: schedule page.
satya yoga teacher training
Satya School of Yoga RYS has been an accredited school with the Yoga Alliance since 2017. Our upcoming trainings are live, and include, RYT-200, Prenatal Yoga Teacher Training, Restorative Yoga Teacher Training (and coming soon – Yoga for Kids + Yoga Nidra)! Please visit our Yoga Teacher Training Page for more information or to register for any of our upcoming trainings.
Restorative Teacher Training – Jan|Feb 2022
Prenatal Yoga Teacher Training – Mar|Apr 2022
RYT-200 – 2021-FULL | September 2022
Yoga for Kids – coming soon
Yoga Nidra – coming soon
RYT-300 – est. fall 2022
“Yoga isn’t about touching your toes. It’s about what you learn on the way down.”
~ Judith Lasater
