welcome

At The Yoga Loft you will find a serene and peaceful space to practice yoga.  We are humbled and honored to share a warm, welcoming, and non-judgmental environment for you to meet yourself on your mat.  We live in a speed driven world and are accustomed to a more is more mindset, and pace.  It is important to retreat from the busyness to rediscover that less is more, and we as humans thrive on a more balanced and healthy lifestyle.  When we commit to a consistent practice, time and time again, we are reminded that there is calm amongst the chaos.  Yoga can help you rediscover connection, mindfulness, peace and balance in both body + mind.  Along with gained confidence, a calmer mind, and improved sleep,  our community members often report a decrease in pain, increased mobility and strength, and an overall more positive outlook on life.

 


unlimited hybrid or virtual only yoga

We are reopening on Friday July 16th as a Hybrid Yoga Studio!  This means we are offering both in-studio and virtual classes at the same time!  We have 2 memberships to suit your own personal needs and level of comfort.  All of our members also have access to 2x/week prerecorded classes (available upon request).  We are so very humbled and excited to be here for you!   

Chose the membership of your choice:

For those who prefer to join us live from home: Unlimited virtual yoga membership 
For those who want in studio + virtual options:  Unlimited hybrid yoga membership

or view our full schedule click here: schedule page.

 


 

satya yoga teacher training

Satya School of Yoga RYS has been an accredited school with the Yoga Alliance since 2017.  Our upcoming trainings are live, and include, RYT-200, Prenatal Yoga Teacher Training, Restorative Yoga Teacher Training (and coming soon – Yoga for Kids + Yoga Nidra)!  Please visit our Yoga Teacher Training Page for more information or to register for any of our upcoming trainings.

Restorative Teacher Training – Jan|Feb 2022
Prenatal Yoga Teacher Training – Mar|Apr 2022
RYT-200 – 2021-FULL | September 2022
Yoga for Kids – coming soon
Yoga Nidra – coming soon
RYT-300 – est. fall 2022

 

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“Yoga isn’t about touching your toes.  It’s about what you learn on the way down.”  

~ Judith Lasater