At The Yoga Loft you will find a serene, and peaceful space to practice yoga, in a warm, welcoming, and non-judgmental environment. We live in a speed driven world, so it is important to retreat from the busyness, with self care. Yoga can help you rediscover presence through mindfulness, access feelings of calmness and peace, in both body and mind, and help you to create space for clarity and confidence, thus reminding you of what is important.
“Yoga isn’t about touching your toes. It’s about what you learn on the way down.” ~ Judith Laseter
REGISTER TODAY FOR OUR NEXT
SATYA TEACHER TRAINING
weekend modules beginning September 2018