UPCOMING SERIES | EVENTS
the yoga loft | lindsay location
balanced body mini retreat
Indulge in a two-hour sanctuary of relaxation & rejuvenation with our Balanced Body Mini Retreat, seamlessly blending restorative yoga, Thai massage, yoga nidra & a healing sound bath. Begin with gentle restorative yoga, supported by bolsters & blankets, as skilled practitioners offer personalized Thai massage techniques to release muscle tension & enhance relaxation. Next, a guided yoga nidra meditation & healing sound bath will sooth your soul on a vibrational level bringing you peace.
Sunday March 9th
1 – 3 pm
$60
somatic yoga master class
Take your somatic practice further in this 3-hour advanced master class, designed for those who have completed Level 1 or have an interest in Somatics. Dive deeper into how the body stores tension and learn advanced techniques for emotional and energetic release. Through refined somatic movements, breath-work, and an immersive sound bath, you’ll experience profound integration and relaxation. This class combines deeper learning with practical experience, helping you unlock greater awareness, healing, and alignment.
Date TBD
1 – 4 pm
$108/HST incl
restorative yoga & thai massage
Bliss out on Mondays in this Restorative Yoga practice with Thai Massage. Included in Hybrid Membership; drop ins are welcome when space allows.
February 24th &
March 3rd, 24th & 31st
6 – 7:15
$30/drop in
you and me yoga | 4 week series
You and Me Yoga is the perfect opportunity for you and your child (or child and guardian) to practice yoga and spend fun, quality time together! Join us in this warm and welcoming environment, where you can foster connection and strengthen your relationship in a healing, adventurous and powerful way. Experience playful partner poses and learn relaxation techniques that you can use anywhere. This class is curated for one adult and one child ages 3 – 7 yrs. Drop in available if space allows.
Wednesday March 12th – April 2nd
5:15 – 5:55 pm
$99/HST included
prenatal yoga | 4 week series
Our Prenatal classes are designed to help expectant mothers release built up tension in both body and mind. Learn useful breathing techniques (pranayama) that will help reduce pregnancy related anxiety, help you focus during your delivery and bring a sense of calm into your life. Guided gentle movement and postures not only help you to find ease in your own body, they will gently massage your baby; creating an inner memory of calmness and relaxation that they will carry within them indefinitely. In this supportive and warm environment, we invite you connect to other moms, and further explore the miracle of pregnancy and childbirth. With your permission, these classes often end with a lavender foot, or brow massage that will heighten your experience of pure bliss.
Sunday April 6th – May 4th
11:30 – 12:30
$99/4 weeks HST incl
yurt yoga bobcaygeon
private mind & body healing immersion
Experience a private mind-body healing immersion designed to restore balance and deepen relaxation. This session weaves together the gentle support of restorative yoga, the energy harmonizing of Reiki, a tension releasing head massage, and the soothing resonance of sound bathing. Crystal and Tibetan singing bowls, chimes, and other therapeutic instruments create a vibrational soundscape that invites you to release tension, ease the mind, and nurture your inner peace. Suitable for all levels, this immersion offers a sanctuary for those seeking holistic rejuvenation and connection to their inner calm. Customized experiences and semi privates also available upon request.
90 mins: $133/HST incl
Email Joey: [email protected] to schedule your appt
gentle stretch and somatics
This beautiful yoga series, cocooned in an authentic Mongolian Yurt warmed by wood stove, invites participants of all levels to discover the ancient practice in an immersive setting. Through gentle somatic movement, yoga, breath-work and stretching, release tension in body and mind while fostering both physical and spiritual growth amid the soothing ambiance of nature. No previous yoga experience necessary.
FREE CLASS
Friday February 14th
10:30 – 11:30 am
Email Joey: [email protected] to secure your spot
4 Week Winter Series
Friday February 21st – March 14th
10:30 – 11:30 am
$108/4 weeks
wolf full moon | mini retreat
Step into the welcoming warmth of an authentic Mongolian yurt, bathed in the soft glow of the January Full Wolf Moon. This three-hour winter retreat is a journey into deep rest and renewal. Begin with grounding pranayama (breath-work) to center and attune to the quiet energy of winter. Move into a gentle Yin yoga practice, designed to release physical tension and open energy pathways. Drift deeper as an Indian head massage eases lingering tension, enhancing relaxation. Sink even further into peace with a yoga nidra session, leading you to a state of deep restorative rest. Conclude with a soothing sound bath, where crystal bowls and chimes harmonize to carry you into a healing meditative state. Under the light of the full moon, experience a night of pure ease, release, and reflection.
FULL
Monday January 13th
6:30 – 9:30 pm
$108
sacred soul sessions | women’s circle | 6 week journey
As we move through the darker months, let’s come together to light the way with connection, intention and community. Join a small, supportive group of women for this 6-week series, where each week brings a new theme designed to inspire self-discovery, reflection, and growth. Through meditation, journaling, pranayama (breath work), gentle movement and rituals, you’ll find space to align with your intentions and embrace transformation. This is your invitation to pause, connect, and nurture yourself in a sacred, intimate setting. Perfect for anyone seeking warmth, renewal, and a deeper sense of belonging during the winter months.
2 spots remaining
Wednesdays
Feb 5th – Mar 12th
6:30 – 8:30 pm
$249
soulfire and sound | hot stone restorative + forest bathing + thai massage + sound bathing
Step into the warmth of a wood-heated Yurt & surrender to an evening of deep restoration under the New Moon. Begin with Hot Stone Restorative Yoga, allowing the soothing heat to melt away any tension. The be immersed in the tranquility of an evening forest bathing experience, awakening your senses to nature’s quiet whispers. End in pure bliss with Thai Massage and a beautiful sound bath. This intimate & immersive experience invites you to rest, restore & reconnect with yourself, the elements and the moon’s cycle.
Friday February 28th – 3 spots remaining
6:30-9:30 pm
$108/HST incl
sacred elements | full day yoga & nature retreat
Sacred Elements is a full-day yoga and nature retreat designed to reconnect you with the healing power of the natural world and the sacred elements within. The day begins with a heart-opening Cacao Ceremony, followed by a peaceful Meditation to ground and center. A nourishing, healthy lunch is provided, offering sustenance for body and soul. You’ll then embark on a rejuvenating Forest Bathing experience, immersing in the tranquility of nature. Afterward, cleanse your energy in a Smudging Ceremony before sinking into a deeply Restorative Yoga session with Thai Massage and Reiki. This retreat concludes with a transformative Sacred Sound Bath, using Crystal and Tibetan bowls to guide you into a state of profound relaxation and inner peace. This retreat is an opportunity to release, restore, and reconnect with yourself and the elements around you, sure to leave you feeling whole and complete, exactly as you are.
Saturday March 8th
10 am – 4:30 pm
$228
ember & echo
This 3-hour Full Worm Moon experience is designed to align and rejuvenate your body and spirit. We begin with a heart-opening Cacao Ceremony, where you’ll sip sacred cacao to connect with your intentions and set the tone for the evening. Next, gather around the flames for a Fire Ceremony to release what no longer serves you, letting the fire carry away old energies and make space for new growth. With intentions set, we’ll embark on a Full Moon Forest Walk, guided by the light of the Worm Moon, allowing the peaceful night to ground and center you in the rhythms of nature. We will conclude this amazing evening with a deeply restorative Sound Bath, where the healing vibrations of Crystal Singing Bowls, Tibetan Singing Bowls, an Ocean Drum, and Koshi chimes will cleanse and align your energy, leaving you feeling refreshed and harmonized with the moon’s powerful energy. This unique experience offers connection to the natural world and a chance to embrace the transformative energy of the full moon.
Friday March 14th
6:30 – 9:30 pm
$108
somatics & sound
Experience this beautifully blended experience in a heated authentic Mongolian Yurt, beginning with somatic yoga to gently awaken and align your body and mind. Following our movement, you will be immersed in a sound bath with crystal singing bowls, chimes and more, where the soothing vibrations will cocoon you, promoting deep relaxation and fostering emotional healing. This vibrational journey will leave you feeling rejuvenated, balanced, spacious and uplifted. Space is limited.
Next Date TBD
1 – 3 pm
$75