UPCOMING SERIES | EVENTS
the yoga loft | lindsay location
open house | 13th anniversary celebration
Join us as we celebrate 13 wonderful years of community, growth, and transformation! Our Open House will feature free yoga classes throughout the day, exciting door prizes, and exclusive membership sales. Come reconnect, try something new, or introduce a friend to the studio you love. Let’s celebrate the joy of movement, mindfulness, and connection together. All are welcome — we can’t wait to see you!
8:30 am – Restow – 60 mins
10 am – Somatic Yoga – 60 mins
11:30 am – Yoga for Strength & Mobility – 60 mins
1 pm – Kids Yoga – 30 mins – ages 5 – 8 yrs
somatic yoga master classes | levels I & II
Book both I & II and SAVE @ $188/HST incl
Book I & II Here
Level 1: Embodying Awareness
In this 3-hour introductory master class, discover how your body holds tension and learn foundational somatic techniques to release it. Through gentle movements, breath-work, and the soothing vibrations of a sound bath, you’ll gain insight into the body-mind connection and experience deep relaxation. This class blends education with hands-on practice, providing tools to enhance self-awareness, reduce stress, and restore balance. Perfect for all levels, it’s the ideal starting point for your somatic healing journey.
Saturday January 25th
1 – 4 pm
$108/HST incl
Take your somatic practice further in this 3-hour advanced master class, designed for those who have completed Level 1 or have prior somatic experience. Dive deeper into how the body stores tension and learn advanced techniques for emotional and energetic release. Through refined somatic movements, breath-work, and an immersive sound bath, you’ll experience profound integration and relaxation. This class combines deeper learning with practical experience, helping you unlock greater awareness, healing, and alignment.
Saturday February 15th
1 – 4 pm
$108/HST incl
yurt yoga bobcaygeon
private mind & body healing immersion
Experience a private mind-body healing immersion designed to restore balance and deepen relaxation. This session weaves together the gentle support of restorative yoga, the energy harmonizing of Reiki, a tension releasing head massage, and the soothing resonance of sound bathing. Crystal and Tibetan singing bowls, chimes, and other therapeutic instruments create a vibrational soundscape that invites you to release tension, ease the mind, and nurture your inner peace. Suitable for all levels, this immersion offers a sanctuary for those seeking holistic rejuvenation and connection to their inner calm. Customized experiences and semi privates also available upon request.
90 mins: $133/HST incl
Email Joey: [email protected] to schedule your appt
gentle stretch and somatics
This beautiful yoga series, cocooned in an authentic Mongolian Yurt warmed by wood stove, invites participants of all levels to discover the ancient practice in an immersive setting. Through gentle somatic movement, yoga, breath-work and stretching, release tension in body and mind while fostering both physical and spiritual growth amid the soothing ambiance of nature. No previous yoga experience necessary.
8 Week Winter Series
Friday January 17th – March 7th
10:30 – 11:30 am
$202/8 weeks
2024 remaining classes
Fri Dec 20th
Fri Jan 3rd
10:30 – 11:30 am
embrace the transition | a fall to winter mini retreat
Welcome the transition from fall to winter in the cozy embrace of an authentic Mongolian yurt, warmed by a wood-stove and surrounded by nature’s shift. This three-hour mini-retreat guides you through the natural cycle of release and quietude, honoring the changes within and around you. Begin with grounding breath-work to center your energy and connect to the rhythm of the season. Move into a nourishing Yin yoga practice, gently stretching and opening areas that hold tension. Ease deeper into relaxation with a soothing Indian head massage, followed by the serene stillness of yoga nidra, leading you to a place of profound rest and inner calm. Finally, immerse yourself in a healing sound bath, allowing the harmonic vibrations to nurture your spirit and complete this seasonal journey. Embrace the shift from fall’s vibrant energy to winter’s quiet reflection with a night dedicated to release, renewal, and mindful presence.
Saturday December 14th – FULL
1:30 – 4:30 pm
$108
somatics & sound
Experience this beautifully blended experience in a heated authentic Mongolian Yurt, beginning with somatic yoga to gently awaken and align your body and mind. Following our movement, you will be immersed in a sound bath with crystal singing bowls, chimes and more, where the soothing vibrations will cocoon you, promoting deep relaxation and fostering emotional healing. This vibrational journey will leave you feeling rejuvenated, balanced, spacious and uplifted. Space is limited.
Friday December 20th – FULL
1 – 3 pm
$75
wolf full moon | mini retreat
Step into the welcoming warmth of an authentic Mongolian yurt, bathed in the soft glow of the January Full Wolf Moon. This three-hour winter retreat is a journey into deep rest and renewal. Begin with grounding pranayama (breath-work) to center and attune to the quiet energy of winter. Move into a gentle Yin yoga practice, designed to release physical tension and open energy pathways. Drift deeper as an Indian head massage eases lingering tension, enhancing relaxation. Sink even further into peace with a yoga nidra session, leading you to a state of deep restorative rest. Conclude with a soothing sound bath, where crystal bowls and chimes harmonize to carry you into a healing meditative state. Under the light of the full moon, experience a night of pure ease, release, and reflection.
Monday January 13th
6:30 – 9:30 pm
$108
restore & resonate | an evening mini retreat
Experience a journey of deep rest with our Restore & Resonate mini-retreat. Begin with guided meditation, reflection, and intention setting to center your mind and spirit. As you transition into a restorative yoga practice, you’ll be cocooned by the continuous, soothing vibrations of a sound bath featuring Tibetan and Crystal singing bowls. As you move gently through restorative poses, you’ll receive the nurturing touch of Thai massage, amplifying your relaxation and allowing the sound waves to resonate deeply within. Leave feeling completely restored, balanced, and peaceful.
Friday January 31st
6:30 – 9:30 pm
$108
sacred soul sessions | women’s circle | 6 week journey
As we move through the darker months, let’s come together to light the way with connection, intention and community. Join a small, supportive group of women for this 6-week series, where each week brings a new theme designed to inspire self-discovery, reflection, and growth. Through meditation, journaling, pranayama (breath work), gentle movement and rituals, you’ll find space to align with your intentions and embrace transformation. This is your invitation to pause, connect, and nurture yourself in a sacred, intimate setting. Perfect for anyone seeking warmth, renewal, and a deeper sense of belonging during the winter months.
Wednesdays
Feb 5th – Mar 12th
6:30 – 8:30 pm
$249
sacred elements | full day yoga & nature retreat
Sacred Elements is a full-day yoga and nature retreat designed to reconnect you with the healing power of the natural world and the sacred elements within. The day begins with a heart-opening Cacao Ceremony, followed by a peaceful Meditation to ground and center. A nourishing, healthy lunch is provided, offering sustenance for body and soul. You’ll then embark on a rejuvenating Forest Bathing experience, immersing in the tranquility of nature. Afterward, cleanse your energy in a Smudging Ceremony before sinking into a deeply Restorative Yoga session with Thai Massage and Reiki. This retreat concludes with a transformative Sacred Sound Bath, using Crystal and Tibetan bowls to guide you into a state of profound relaxation and inner peace. This retreat is an opportunity to release, restore, and reconnect with yourself and the elements around you, sure to leave you feeling whole and complete, exactly as you are.
Saturday March 8th
10 am – 4:30 pm
$228
ember & echo
This 3-hour Full Worm Moon experience is designed to align and rejuvenate your body and spirit. We begin with a heart-opening Cacao Ceremony, where you’ll sip sacred cacao to connect with your intentions and set the tone for the evening. Next, gather around the flames for a Fire Ceremony to release what no longer serves you, letting the fire carry away old energies and make space for new growth. With intentions set, we’ll embark on a Full Moon Forest Walk, guided by the light of the Worm Moon, allowing the peaceful night to ground and center you in the rhythms of nature. We will conclude this amazing evening with a deeply restorative Sound Bath, where the healing vibrations of Crystal Singing Bowls, Tibetan Singing Bowls, an Ocean Drum, and Koshi chimes will cleanse and align your energy, leaving you feeling refreshed and harmonized with the moon’s powerful energy. This unique experience offers connection to the natural world and a chance to embrace the transformative energy of the full moon.
Friday March 14th
6:30 – 9:30 pm
$108