Experience peace, deep relaxation and rejuvenation of the body, mind and emotions, with the union of restorative yoga and pure essential oils. In restorative yoga, you will be completely supported by props, during which time will give you the opportunity to invite the pose in, or surrender, to each pose. Here, you will begin to feel accumulated tension release, in the muscles, connective tissues, and the mind. The therapeutic application of essential oils through gentle hands, will provide you with a calmness that is needed for physiological balance and healing, along with other health benefits. Gift yourself and/or a loved one to this blissful experience.
This workshop is suitable for every body; no yoga experience necessary
Date: Sunday September 30th
Time: 7 – 9pm
Cost: $50 ($45 for Monthly Auto Renew Members)
*Prices incl. HST
*This is a preregistered workshop; space is limited, please register early to avoid disappointment