Prepare Yourself for Total Bliss
Invite complete restoration into your body and mind with this special 2 hour class. Your teacher guides will assist you into Restorative Yoga postures with the use of props, while providing Reiki**, and all to the beautiful sounds of live meditative music. This experience will end with a powerful symphonic gong sound healing by Shantdeep. Feel the sound vibrations, deepen your relaxation & uplift your spirit.
Date: Sunday January 12th, 2020
Time: 6:30 – 8:30 pm
Investment: $55/HST included
* Space is limited; please preregister to secure your spot
**”Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive.” – reiki.org