ANNIVERSARY + OPEN HOUSE + REGISTRATION DAY

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 ANNIVERSARY + OPEN HOUSE + REGISTRATION DAY

Join us in celebration of our Anniversary on Saturday January 4th @ 8am – 4pm!  We will be offering a full schedule of FREE Yoga classes, door prizes, in studio sales + more!  Drop in for inquiries, to preregister for any of our upcoming specialty sessions, workshops + series, or just to say, hello!  We would LOVE to see you!

FREE CLASS SCHEDULE:

+ 8:30 – 9:30am = Gentle Vinyasa Flow (warm)
+ 10 – 11:15 am = Hot Power Flow
+ 11:30 – 12:30pm = Hot Vinyasa
+ 1 – 2pm = Gentle Hatha for All + Beginners
+ 2:30 – 3:45pm = Restorative Yoga

IN STUDIO SALES:

If you would like to come inquire about what we offer, tour our studio, or purchase a class pass, membership or series, now is the time!  Save with our class passes and membership sale (prices listed include HST):

  • Purchase one 10 class pass receive the 2nd pass @ 25% off
    ($37.50 savings)
  • 1 Full Year Membership is only $899
    ($150 savings)
  • 15% off all Young Living Essential Oils (in stock only)

DOOR PRIZES:

Every one who comes out on January 4th, may fill out a ballot for our celebration draw (see prize list below).  Purchase a pass, membership or series of classes, or gift certificate, and receive a 2nd ballot entry, for another chance to win!  Prizes are as follows:

  •   50% off 3 month membership ($148.50 value)
  •  1 month unlimited yoga ($160 value)
  •  5 class pass ($80 value)
  •  1 free yoga class of your choice ($17-$18 value)
  •  1 @ 45 minute private Reiki Session  ($60 value)

REGISTRATION IS OPEN FOR THE FOLLOWING SPECIALTY CLASSES:

  •  Prenatal Yoga – 8 week Session beginning January 13th
  •  Beginners Yoga – 8 week Session beginning January 9th
  •  Yoga Nidra – 4 week Series beginning January 7th
  •  30 Day Yoga Challenge (Feb 1st – Mar 1st)
  •  Kids Yoga – 6 week Session beginning January 18th
  •  Tween Yoga – 6 week Session beginning January 13th
  •  Restorative Yoga + Reiki + Live Meditative Music – January 12th

4 WEEK YOGA NIDRA SERIES JANUARY 2020

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Delve into deep Relaxation, Heal, Rest & Create positive personal change with Yoga Nidra. Gain insight into this ancient practice for imbalances such as stress, anxiety, high blood pressure, chronic fatigue, digestive disorders, insomnia etc. Release tensions & impressions stored in layers (the Koshas) of the mind and body from negative core/self beliefs. Yoga Nidra is a meditative form of very deep relaxation that has a profound effect on the body, mind & emotions.  All you need to do is lay comfortably in savasana on your mat & listen.  Whatever you experience, whether you are awake or asleep, your deepest layers will go through the journey, & as a result, you will benefit in so many ways!  If you’ve been feeling a bit sleep deprived, you will be happy to know a 45 minute Yoga Nidra practice is equal to 3­-4 hours of sleep!

Visit our YOGA NIDRA page for more information!

DETAILS: 4 week series beginning JANUARY 2020

Dates:   Tuesdays January 7th, 14th, 21st & 28th
Time:   8:30 – 9:30 pm 
Investment:  
$75/4 classes or $68/membership holders OR $20/class or $18/membership holders
HST included

REGISTER HERE

*Preregistration is required as space is limited; register early to avoid disappointment
*Class cards/auto renew classes cannot be used