FALL REGISTRATION DAY

fall registration day

FRIDAY SEPTEMBER 8th between 9am – 4:30pm

Register for upcoming fall sessions, memberships, or class packages, or just come out to inquire about what we offer, take a tour of our space, or just drop in to say hello!  Everyone who makes a purchase on our registration day will be entered into draws for some great prizes, including:
 

  • 1 month unlimited yoga pass
  • Halfmoon Yoga Mat
  • LaLa Pone Yoga Mat Bag
  • Buddha Mala Bracelet
  • Head Buff

ALSO – please join us for a free class from 9:30 – 10:30am!

 

PRENATAL YOGA

Prenatal

PRENATAL YOGA SESSIONS

These friendly, non-competitive classes will include relaxing breathing techniques, safe and gentle movement and stretches, gentle foot massages and handouts that cover common pregnancy related issues ie) heartburn, Kegels, swelling, etc.  Guided gentle movement and postures gently massage your baby; creating an inner memory of calmness and relaxation that they will carry within them indefinitely.  Your teacher is a Certified Prenatal Yoga Teacher in a class geared specifically to prenatal yoga.  This will ensure the safest yoga experience possible for you and your unborn baby.

 

CURRENT 6 WEEK SESSION:

Dates:        Monday July 17th – August 28th*
Time:         6:15 – 7:30pm
Cost:         $105/6 weeks (HST incl)

*class will not run on the Civic holiday Monday

 

UPCOMING 6 WEEK SESSION:

Dates:        Monday September 11th – October 23rd*
Time:         6:15 – 7:30pm
Cost:         $105/6 weeks (HST incl)

*class will not run on the Thanksgiving Holiday, Monday October 9th

REGISTER NOW


*Space will be limited; Please preregister to secure your spot
*Late registrations can be prorated; email us: info@yloft.ca
*Drop in if space allows @ $18 (HST incl)

MOM & BABY YOGA SESSION

gentle mom and baby

Join us and experience the joy of practicing yoga with your baby.  In this class, we will focus on movements and breathing specifically geared for new moms.  Relieve tension in the neck, shoulders and back, while strengthening the abdomen, back and pelvic floor.  You and baby will both benefit from the bonding time together while connecting with other moms and babies in our community.  This class is suitable to new students, as well as, for moms transitioning back into their practice.  Newborns to pre-crawling.

UPCOMING  6  WEEK SESSION – SEPTEMBER START

Dates:   Tuesday September 19th – October 24th
Time:    12:30 – 1:30pm
Cost:      $105/6 weeks/HST incl.

REGISTER NOW

 

*Late registrations may be prorated and are welcome as space allows