FALL REGISTRATION DAY

SATURDAY SEPTEMBER 8th between 9am – 4pm

Please join us to register for upcoming fall sessions, memberships, class packages, for a tour of the studio space, to inquire about what we offer, or just drop in to say hello!  We are also looking for volunteers to join us for our Yoga Photo Shoot from 1 – 2pm.  If you are new to yoga, please join us for a FREE Yoga for Beginners class from 2:30 – 3:30 pm!  

SCHEDULE:

+ 8:30 – 9:30 am = Warm Vinyasa Flow

+ 9 am – 4 pm = Office is open for Registrations/Inquiries/Studio Tours

+ 1 – 2 pm = Yoga Photo shoot (email us: info@yloft.ca to be a part of our photo shoot)!

+ 2:30 – 3:30 pm = FREE – Yoga for Beginners

Everyone who makes a purchase on our registration day will be entered into draws for some great prizes, including:

+ Free Head Buff
+ 5 Class Pass
+ Lavender Peppermint Bath Salts

Plus, receive a FREE Yoga Nidra class pass with each in studio registration or class pass/membership purchase, and NO TAX on our 1 year membership!

 

RESTORATIVE YOGA w REIKI & LIVE MEDITATIVE MUSIC

Prepare Yourself for Total Bliss

Invite complete restoration into your body and mind with this special 2 hour class.  Your teacher guides will assist you into Restorative Yoga postures with the use of props, while providing Reiki**, and all to the beautiful sounds of live meditative music.  This experience will end with a powerful symphonic gong sound healing by Shantdeep.  Feel the sound vibrations, deepen your relaxation & uplift your spirit.

Date:   Sunday October 21st
Time:  6 – 8 pm
Price:   $55/HST included

REGISTER NOW

* Spots are limited; preregister to secure your spot!
**”Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive.” – reiki.org

MUSIC & MANTRA – KIRTAN CONCERT

Kirtan Shantdeep

Join us for an evening of Mantra & Music!   This will be a joyful and meditative evening of Mantra & Music with Shantdeep who will guide us in singing sacred chants.  As a singing meditation, Kirtan is a potent way to activate your intentions and to uplift mind, body and spirit.  Whether you are seasoned in Kirtan, or you haven’t yet experienced it, you won’t want to miss this!

Date:   Friday September 28th
Time:  7:30 – 9:30 pm
Price:  $23/HST included

REGISTER NOW

RESTORATIVE YOGA w ESSENTIAL OILS – SEPTEMBER 30th

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Experience peace, deep relaxation and rejuvenation of the body, mind and emotions, with the union of restorative yoga and pure essential oils.  In restorative yoga, you will be completely supported by props, during which time will give you the opportunity to invite the pose in, or surrender, to each pose.  Here, you will begin to feel accumulated tension release, in the muscles, connective tissues, and the mind.  The therapeutic application of essential oils through gentle hands, will provide you with a calmness that is needed for physiological balance and healing, along with other health benefits.  Gift yourself and/or a loved one to this blissful experience.

This workshop is suitable for every body; no yoga experience necessary

NEXT WORKSHOP:

Date:        Sunday September 30th
Time:        7 – 9pm
Cost:         $50  ($45 for Monthly Auto Renew Members)

REGISTER NOW

*Prices incl. HST
*This is a preregistered workshop; space is limited, please register early to avoid disappointment