3nd Annual Full Day Yoga Retreat – Mind. Body. Soul.

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Join us for our 3rd Annual Full Day Yoga Retreat at the beautiful IronHorse Ranch in Bethany. A Restorative, Relaxing and Inspiring Retreat for Mind, Body &  Soul!  This day includes 5 sessions and 2 delicious and healthy meals.  Space is limited; register today to secure your spot.

*Vegan/Vegetarian options are available, please let us know at time of registration

Here is what some of last year’s participants are saying about their experience,

The yoga retreat held at Ironhorse Ranch was absolutely perfect.  If you are looking to spend a day reconnecting and rejuvenating yourself, do not hesitate to sign up.  It was the best thing I have done for myself in a very long time and I am looking forward to the next event.  Thank you so much Joey and Carrie for creating this retreat.

-L.F. 2015

“Joey,

I just wanted to send you a card to Thank You.  The yoga retreat I did in Kawartha was truly life changing for me.  Prior to going I had been in fight or flight mode and not really feeling much.  I cried a lot that retreat.  The quotes and passages you read really hit me HARD.  I needed to be there, I needed to let go.  You’ll never know how much you helped me in my growth and healing, but THANK YOU!  I think of you often

Sincerely, A.G.”  2015

DETAILS:

Date:   Saturday May 27th
Time:   7:30am – 5:15pm
Investment: $172/pp + HST

TENTATIVE SCHEDULE:
  • 7:30 – 8:30    Arrival/Breakfast
  • 8:30 – 8:45    Chakra Meditation
  • 8:45 – 9:30    Circle/Ice Breakers/Intention
  • 9:30 – 9:45    Brief Break
  • 9:45 – 10:4     Vinyasa Yoga
  • 10:45 – 12:15  Break/Lunch
  • 12:15 – 2:15    Restorative Yoga with Essential Oils
  • 2:15 – 2:30     Brief Break
  • 2:30 – 3:30    Gentle Hatha Yoga
  • 3:30 – 3:45    Brief Break
  • 3:45 – 4:30    Yoga Nidra
  • 4:30 – 4:45    Brief Break
  • 4:45 – 5:15     Closing Ceremony
TO REGISTER ONLINE, OR FOR MORE INFORMATION, CLICK HERE

Phone: 705 277 1649
Email: connect@southpondfarms.ca

 

 

restorative yoga with essential oils workshop May 7th

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Experience peace, deep relaxation and rejuvenation of the body, mind and emotions, with the union of restorative yoga and pure essential oils.  In restorative yoga, you will be completely supported by props, during which time will give you the opportunity to invite the pose in, or surrender, to each pose.  Here, you will begin to feel accumulated tension release, in the muscles, connective tissues, and the mind.  The therapeutic application of essential oils through gentle hands, will provide you with a calmness that is needed for physiological balance and healing, along with other health benefits.  Gift yourself and/or a loved one to this blissful experience.

This workshop is suitable for every body; no yoga experience necessary

UPCOMING MAY WORKSHOP:

Date:        Sunday May 7th
Time:        7 – 9pm
Cost:         $50  ($45 for Monthly Auto Renew Members)

REGISTER NOW

*Prices incl. HST
*Challengers receive 10% discount

*This is a preregistered workshop; space is limited, please register early to avoid disappointment