ANNIVERSARY + OPEN HOUSE + REGISTRATION DAY

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 ANNIVERSARY + OPEN HOUSE + REGISTRATION DAY

Join us in celebration of our Anniversary on Saturday January 4th @ 8am – 4pm!  We will be offering a full schedule of FREE Yoga classes, door prizes, in studio sales + more!  Drop in for inquiries, to preregister for any of our upcoming specialty sessions, workshops + series, or just to say, hello!  We would LOVE to see you!

FREE CLASS SCHEDULE:

+ 8:30 – 9:30am = Gentle Vinyasa Flow (warm)
+ 10 – 11:15 am = Hot Power Flow
+ 11:30 – 12:30pm = Hot Vinyasa
+ 1 – 2pm = Gentle Hatha for All + Beginners
+ 2:30 – 3:45pm = Restorative Yoga

IN STUDIO SALES:

If you would like to come inquire about what we offer, tour our studio, or purchase a class pass, membership or series, now is the time!  Save with our class passes and membership sale (prices listed include HST):

  • Purchase one 10 class pass receive the 2nd pass @ 25% off
    ($37.50 savings)
  • 1 Full Year Membership is only $899
    ($150 savings)
  • 15% off all Young Living Essential Oils (in stock only)

DOOR PRIZES:

Every one who comes out on January 4th, may fill out a ballot for our celebration draw (see prize list below).  Purchase a pass, membership or series of classes, or gift certificate, and receive a 2nd ballot entry, for another chance to win!  Prizes are as follows:

  •   50% off 3 month membership ($148.50 value)
  •  1 month unlimited yoga ($160 value)
  •  5 class pass ($80 value)
  •  1 free yoga class of your choice ($17-$18 value)
  •  1 @ 45 minute private Reiki Session  ($60 value)

REGISTRATION IS OPEN FOR THE FOLLOWING SPECIALTY CLASSES:

  •  Prenatal Yoga – 8 week Session beginning January 13th
  •  Beginners Yoga – 8 week Session beginning January 9th
  •  Yoga Nidra – 4 week Series beginning January 7th
  •  30 Day Yoga Challenge (Feb 1st – Mar 1st)
  •  Kids Yoga – 6 week Session beginning January 18th
  •  Tween Yoga – 6 week Session beginning January 13th
  •  Restorative Yoga + Reiki + Live Meditative Music – January 12th

PRENATAL YOGA

Our Prenatal classes are designed  to help expectant mothers  release build up of tension, in both body and mind.  Learn useful breathing techniques (pranayama) that will help reduce pregnancy related anxiety, help you focus throughout your delivery and bring a stronger sense of calm into your life.  Guided gentle movement and postures not only help you to find ease in your own body, they will also gently massage your baby; creating an inner memory of calmness and relaxation that they will carry within them indefinitely.  In this supportive and warm environment, we invite you connect to other prenatal moms, and further explore the miracle of pregnancy and childbirth.  With your permission, these classes often end with a lavender foot or brow massage that will ensure you experience at least, a few moments of bliss in your week!


6 WEEK SESSION DETAILS beginning JANUARY 2020

Dates:   Monday January 13th – February 24th*
Time:   6:15 – 7:30pm
Investment:   $105/6 weeks HST included

*no class on Family Day, February 17th, 2020
*spots are limited; please preregister to secure your spot
*sessions can be prorated to suit the duration of your pregnancy; email us: info@yloft.ca
*drop ins welcome if space allows @ $18 (HST incl)

 

REGISTER HERE