MOM & BABY YOGA SESSION

gentle mom and baby

Join us and experience the joy of practicing yoga with your baby.  In this class, we will focus on movements and breathing specifically geared for new moms.  Relieve tension in the neck, shoulders and back, while strengthening the abdomen, back and pelvic floor.  You and baby will both benefit from the bonding time together while connecting with other moms and babies in our community.  This class is suitable to new students, as well as, for moms transitioning back into their practice.  Newborns to pre-crawling.

UPCOMING  6  WEEK SESSION – SEPTEMBER START

Dates:   Tuesday September 19th – October 24th
Time:    12:30 – 1:30pm
Cost:      $105/6 weeks/HST incl.

REGISTER NOW

 

*Late registrations may be prorated and are welcome as space allows