You + Me Yoga is a fun and entertaining class for the whole family, Moms or Dads (or other caregivers) and Kids! Come explore yoga together! Life can be a bit of a balancing act – family, work, fitness, down time… let us help you out by combining two things we love; Family & Yoga!
Classes will include yoga poses, exciting yoga stories, loads of fun and games, while strengthening bonds between family members, as well as, building confidence, self-esteem, and strong healthy bodies! Child and parent will also be guided through breathing and relaxation to help focus and feel grounded. This 60 minute class promises fun for all. No experience necessary.
This class is perfect for a parent or caregiver, and children 5 years old and up.
6 WEEK SESSION DETAILS
Dates: Saturday June 15th – July 20th
Time: 10:30 – 11:30 AM
Investment: $135/1 adult + 1 child/6 weeks/HST included
*Space is limited; Please preregister to secure your spots
*Drop ins welcome if space allows @ $25/adult + child/HST included
*Up to 2 children per adult welcome; additional child $30/6 weeks