FALL REGISTRATION DAY

SATURDAY SEPTEMBER 8th between 9am – 4pm

Please join us to register for upcoming fall sessions, memberships, class packages, for a tour of the studio space, to inquire about what we offer, or just drop in to say hello!  We are also looking for volunteers to join us for our Yoga Photo Shoot from 1 – 2pm.  If you are new to yoga, please join us for a FREE Yoga for Beginners class from 2:30 – 3:30 pm!  

SCHEDULE:

+ 8:30 – 9:30 am = Warm Vinyasa Flow

+ 9 am – 4 pm = Office is open for Registrations/Inquiries/Studio Tours

+ 1 – 2 pm = Yoga Photo shoot (email us: info@yloft.ca to be a part of our photo shoot)!

+ 2:30 – 3:30 pm = FREE – Yoga for Beginners

Everyone who makes a purchase on our registration day will be entered into draws for some great prizes, including:

+ Free Head Buff
+ 5 Class Pass
+ Lavender Peppermint Bath Salts

Plus, receive a FREE Yoga Nidra class pass with each in studio registration or class pass/membership purchase, and NO TAX on our 1 year membership!

 

RELAX, HEAL, TRANSFORM WITH YOGA NIDRA

Yoga_Loft_Photography_Lindsay_Kawarthas29

Delve into deep Relaxation, Heal, Rest & Create positive personal change with Yoga Nidra. Gain insight into this ancient practice for imbalances such as stress, anxiety, high blood pressure, chronic fatigue, digestive disorders, insomnia etc. Release tensions & impressions stored in layers (the Koshas) of the mind and body from negative core/self beliefs. Yoga Nidra is a meditative form of very deep relaxation that has a profound effect on the body, mind & emotions.  All you need to do is lay comfortably in savasana on your mat & listen.  Whatever you experience, whether you are awake or asleep, your deepest layers will go through the journey, & as a result, you will benefit in so many ways!  If you’ve been feeling a bit sleep deprived, you will be happy to know a 45 minute Yoga Nidra practice is equal to 3­-4 hours of sleep!

Visit our YOGA NIDRA page for more information!

RELAX, HEAL & TRANSFORM WITH YOGA NIDRA 

Dates:               Back in September, date TBD
Time:                 8:30 – 9:30 pm 
Investment:     $20/class (members pay $18/class)  HST included

REGISTER NOW

*Preregistration is required as space is limited; register early to avoid disappointment
*Class cards/auto renew classes cannot be used